"New Year, New You" Event

I am so excited to announce part one of the 2020 “Wellness Series” with Nourish Melbourne hosted at Willow.

“New Year, New You!”

February 12th 6:30-8:30pm

In this 2 hour workshop I will be discussing all the latest scientific research surrounding optimal health and wellbeing and how we can get there. ✔️

This is the perfect event to attend if you need a new year health reset and need some guidance. It is the event to attend if you feel there is an element of your health you want to change for 2020 but are feeling stuck. It is beneficial to all ages and will cover the following topics:

+Current diet myths and facts

+Stress management

+Detoxing the body

+Achieving optimal gut health

+Sleep support

+Exercise goals

+Clear skin and anti-aging

+Hormonal health

+Intermittent fasting

+Food intolerances

+Male and female fertility

+The world of DNA

+The proper testing options

+An interactive Q&A

Tash from Nourish Melbourne will begin the evening with a deep rest meditation to melt away any stress hormones and there will be amazing goodie bags from our favourite wellness brands + an incredible door prize to win! This prize has everything you need to begin your new year health reset! 🎁

Our incredible friends from Golden Grind are the major sponsors of the night and you will enjoy delicious treats from their range! 🤩

Tickets on sale now!! Link through Nourish Melbourne below. 💛💛💛

http://www.nourishmelbourne.com.au/events/the-wellness-series-with-stephanie-gobbo/#.XfMNiy1L10s